Renewed Hope
Personal and Professional Individual Journeys
Individual Journeys
Some symptoms negatively impair our experiences and stifle our joy. Know that symptoms and experiences come down to a choice even when you don't think you have one. Self-examination is hard, but we are here to make it easier. Choosing to take deeper look at these growing areas or diagnosis can alleviate stress and open us up to possibilities in the long run.
Painful Secrets
Life is littered with pain.
Life is littered with pitfalls.
Life is littered with heartbreaks.
People don't just need understanding. People need confirmation they are not alone.
Painful secrets and problems require courage and bravery. We at Warrior Heart Therapy bring comfort to our clients by ensuring them that they are not alone as they manage and handle these painful challenges. Countless times people find themselves repressed by shame and fear being judged. This can end up creating a continuous loop where people feel they are submitting to thoughts and actions as their old patterns take hold and struggle with minimal coping and a support system.
Remain Hopeful
Why? Because we at Warrior Heart Therapy faced similar circumstances and built a service to help you with those challenges
directly while still creating, maintaining, and developing a supportive, warm, strong, and heart focused approach.
Trauma, PTSD & Complex Trauma
We at Warrior Heart Therapy believe that being a warrior is not limited to the strength on a battlefield, but the warrior strength within you.
Trauma is often deeply distressing or a disturbing experience triggered by emotional responses from terrible events such as an accident, crime, personal circumstances, or natural disaster. Trauma is subjective, does not discriminate, and takes an intrinsic strength to overcome.
Understanding how triggering cycles can be lessened and managed with the appropriate support through our sessions are critical to your well being. Methods such as Heart Centered and Rapid Resolution Hypnotherapy therapies offer people a real chance to focus and heal trauma that aid in an individual's overall health.
Adjustment Issues, Attachment Styles & Self Esteem
Adjustments issues aren't limited to negative moments. Sometimes, positive moments can also cause stress & require support.
Adjustment issues are subjective. We are here to make objective. Our lives are susceptible to professional problems, family dynamics, hoarding activities, lack of ability to learn, change management, an illness like depression, death of a close family member, social pressures, physical abuse, mental abuse, or any number of life changes that cause stress. While people can learn to adjust over time, some of the adjustments have been long term problems that continue to affect one's ability to function. Understanding adjustment disorders can help people manage their ability to adjust. They can help identify reasons they're attached to a thought, perspective, or process. There are countless emotional or behavioral reactions that can contribute to feeling anxious or depressed that heighten these issues.
We all have the same shared issues and have at one point or another had to tackle some of the following:
- Feelings of Sadness
- Hopelessness
- Loss of Drive
- Loss of Enjoyment
- Frequent Crying
- Worrying
- Anxiousness
- Nervousness
- Jittery
- Overwhelming Feelings
- Personal & Professional Stress
- Trouble Sleeping
- Lack of Appetite
- Difficulty Concentrating
- Ability to Let Go
- Hoarding
- Social Withdrawal
- Financial Instability
- Suicidal thoughts
- Erratic Behavior
You're Not Alone
We've all been there. We will likely be there again. These feelings arise due to direct and indirect circumstances that are at times, out of control. Until now, it's been a burden. Finding people who can understand how to cope with them because they themselves have coped them is the reason why and how Warrior Heart Therapy started. Now it's time to get started with you.
We're here to help.
Schedule your introductory consultation today!
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